话.Words

Holy
x) 天天开心哦..
然后不要天天迟睡哦 ^^
如果sien或者闷闷的可以找我..
我永远走在你后面跟着你 x)

Zhai YUn
我们一忠绝对不会分开的 ^^
cheer up x)
一忠没有酱容易散的..对不对?

雯
还在烦恼选科的事啊?>.<
进理科啦～xD
没有啦..就跟着你的心走吧.
不用担心没人陪你的 ^^
大把人呢 x)

xinle
开心起来
我唱歌给你听～
我有一只小毛驴～
我从来也不骑～
（* 玻璃爆了..*)

gor.kky
你跟holy 讲也不跟我讲啦.hng..
你真的做了决定记得告诉我啊..
你忽略我这个mui很久了啦.xDD
希望你的决定是好的 ^^

xueer
我们今天傻了.xD
竟然绕了这一层楼酱多次.xD
还有啊..
我几时才可以看到你的宝贝啊～

隐藏.Masquerade

今天不懂zomok..
整天在学校搞自闭..
话少到.
下课也没有参她们一起疯..
自闭到要死. = =
今天老师换位了.
大多数都是换男生的位子..
我有点点的期待..
我想坐到后面去..
羡慕susan..xD
她今后会变得很吵吧.X)

他的隔壁不同了人..
我没有吃醋. ^^
这是好现象..至少我成功放下了我那强烈的妒忌之心 ^^
也不是完全放下了.
心中还是有的..只是我将它隐藏了起来.masquerade

她的人缘还是那么的好..
羡慕..我一辈子都得不到..
她的心情好起来了吗?
至少每天在班上都看见她笑得很开心..
我远远地站在一旁为她感到欣慰.
希望她真的没事了 ^^
做她隔壁的要一直让她开心哦 ^^

或许我就是适合站在一旁看着每个人
观察他们的情绪
在他们伤心时给予我最尽力的安慰
的那个人..

但也是最孤单的人
因为这种人是不会有人注意到的

今天的我运气很烂耶..
放学后有留下来做消毒..
消毒工作完了后就回家咯
在走路回家的半途中才想起我把手机留在课室
结果又冲回学校拿手机. = =
(对不起我的宝贝手机..你好没有存在感哦 xD )
要走铁路时,又看见那些工人佬在砍树
我不能走铁路了 T.T
结果只好走远路了..
半途中还被名宇看到..她妈妈还停下车问我要不要载我回
羞死了. xD 不过还是谢谢她了 ^^
那条远路真的有够远的..
累毙了 = =

在走回家时,我沉淀了自己
今天的我到底隐藏了多少的情绪
永远会不会有人知道

微笑.Smilling

1.微笑使我们有吸引力 Smiling makes us attractive.

我们被微笑的人吸引。因为那儿有一种吸引人的因子。我们渴望了解一个微笑的人，想知道是什么让人如此开心。
We are drawn to people who smile. There is an attraction factor. We want to know a smiling person and figure out what is so good.

愁眉苦脸只会把人推开，而微笑却把人吸引过来。
Frowns, scowls and grimaces all push people away -- but a smile draws them in.

2.微笑改变我们的心情 Smiling Changes Our Mood

当你情绪低落的时候，你试着去假装微笑。这个尝试让你心情变好的。
Next time you are feeling down, try putting on a smile. There's a good chance you mood will change for the better.

微笑可以“欺骗”你的身体，从而达到改变你的心情。
Smiling can trick the body into helping you change your mood.

3.微笑会传染 Smiling is Contagious

当某个人在微笑使整个房间气氛变得轻松，其他人的心情也就随之改变，使事情变得更加快乐。
When someone is smiling they lighten up the room, change the moods of others, and make things happier.

微笑的人把快乐随身携带。微笑多点，那么更多的人将向你靠近。
A smiling person brings happiness with them. Smile lots and you will draw people to you.

4.微笑可以减压 Smiling Relieves Stress

压力真的可以爬上我们的脸庞。微笑让我们避免看上去很疲惫、疲倦和受打击。
Stress can really show up in our faces. Smiling helps to prevent us from looking tired, worn down, and overwhelmed.

当你感到压力，你该抽出时间装个微笑。这样压力就应该会减少，那么你的工作就可以做得更好。
When you are stressed, take time to put on a smile. The stress should be reduced and you'll be better able to take action.

5.微笑增强免疫力 Smiling Boosts Your Immune System

微笑可以让免疫系统更好的工作。当你微笑，免疫功能可能会因你的放松而增强。微笑可以预防流感和伤风。
Smiling helps the immune system to work better. When you smile, immune function improves possibly because you are more relaxed. Prevent the flu and colds by smiling.

6.微笑降低血压 Smiling Lowers Your Blood Pressure

当你微笑的时候，你的血压将显著降低。
When you smile, there is a measurable reduction in your blood pressure.

如果你家中有血压计，你可以试一下。静坐几分钟，然后阅读。
Give it a try if you have a blood pressure monitor at home. Sit for a few minutes, take a reading.

再比较微笑1分钟，然后微笑着阅读。你是否感觉到了有所不同？
Then smile for a minute and take another reading while still smiling. Do you notice a difference?

7.微笑促进内啡肽、自然镇痛杀伤物质和5-羟色胺的释放

Smiling Releases Endorphins, Natural Pain Killers and Serotonin

研究显示微笑促进内啡肽、自然镇痛杀伤物质和5-羟色胺的释放。这三种物质可以让我们感觉更好。微笑是一种天然的药物。
Studies have shown that smiling releases endorphins, natural pain killers, and serotonin. Together these three make us feel good. Smiling is a natural drug.

8.微笑可以美容，让你看起来更年轻

Smiling Lifts the Face and Makes You Look Younger

肌肉群通过微笑可以达到修整容颜的效果，能让人们看上去更年轻。
The muscles we use to smile lift the face, making a person appear younger.

务须去整容，只要整天试着微笑——这样你就会变得年轻，感觉自然就好了。
Don't go for a face lift, just try smiling your way through the day -- you'll look younger and feel better.

9.微笑让你看上去是成功的 Smiling Makes You Seem Successful

微笑的人看上去更加自信，升职的可能性更大，更容易让人接近。
Smiling people appear more confident, are more likely to be promoted, and more likely to be approached.

在开会或者约会中面带笑容，人们对你的感觉就会不一样。
Put on a smile at meetings and appointments and people will react to you differently.

10.微笑让你保持积极 Smiling Helps You Stay Positive

试着一下测试：先微笑一个，再马上微笑着想一下消极的事情。
Try this test: Smile. Now try to think of something negative without losing the smile.

这是困难的。当我们微笑的时候，我们的身体向我们传输的信息是“生活是美好的！”微笑让消极、压力和恐惧都离我们远去。
It's hard. When we smile our body is sending the rest of us a message that "Life is Good!" Stay away from depression, stress and worry by smiling.

微笑.don‘t cry because it is over, smile because it happened.

生存.Live

I was born on a Saturday and since my birthday...
I've been living for 15 years
I've been living for 183 months
I've been living for 5,583 days
I've been living for 133,997 hours
I've been living for 8,039,821 minutes
I've been living for 482,389,264 seconds
My heart has beaten more than 562,787,470 times!

回忆.memories

上一篇的是照片.
这篇是video.xD

*erm..你们在看时，你们会听到有一个很歪的声音
那就是我.xDDD *

裂.pieces

让你们的眼睛瞎了吧.xD
一次过上了这么多的照片.全部是厕所的哦.xD
haiz..讲到厕所.我就快心灰意冷的了..
之前彦汝做的“孝”字,她做的很辛苦的..
黏在厕所的门上后，隔天竟然被人家拆下来.不见了..
很过分也！！！！！
再来就是我们据了几块木板.
也是他们辛辛苦苦搬回来的.
据了后我们放在厕所门口的地上.
当作桥.
没想到隔天竟然也被人家搬掉.
什么意思！！！！
为什么那些人样这样做！！！！
我真的不能明白!!!!!

那种感觉好像心被撕裂了

变.Change

停下脚步.
我看见了现在的自己..
我看见了四周围.
我变了..
我变得整天只会坐在位子上读书.
尤其是这整个礼拜..
我才发现我这整个礼拜真的很少讲话.
和每个人的关系越来越疏远了..
看见佩雯，以安，Holy她们老是在玩.
我却无法插进他们的谈话中了..
就连学会也是..
我真的变会以前的如了吗?
那只会静静地在角落旁看着别人玩吗?

好沮丧啊 >.<

失败.

不可以上网.
不可以上网.!!!!!!
考酱多考试还上网???!!!!
不可以上网!!!!
关掉电脑!!!
专心读书!!!!!

专心..
专心..
专心..
专心..
专心..

结果还是上网了..
失败的我 = =

sob.

sob.sob.sob.
glup.glup.glup.
blup.blup.blup.
felt like drowning in the water.
hardly to breathe.hardly to move.
i am trying to make myself swim in the water.
but it seems difficult for me to do it.
keep struggling to make myself free from this water.
but it seems hard for me to do it.
i hope i can escape from this deep lake now.
and i hope i can stand on that peaceful land for once more.
"Calm Down" i said to myself.
all i can see now is nothing.
there's nothing i can see,
i can touch,
i can grab.
there's nothing.
i can feel the coldness surroundings me.
i can hear the dark calling me.
"GET AWAY FROM ME!!!!"
that's what i tried to yell in the water.
but there's no sound coming out from my mouth.
only bubbles.
i look up to the surface of the water.
i can see the sunlight is trying to rescue me.
trying to pull me out from this lake.
Making me feel warm, i try to raise my hand out of the water.
finding something that i can hold on it.
at last.i found something
i hold it tightly.
oh!
i can breathe again.
i breathe in the air as much as i can.
this is the first time i smell that the air is fulled of sweetness.
the sweetness i ever had





=)
lol.i dunno wad am i writing.
jus to release my stress.
and sry for my grammar mistakes. >.<
if there's any grammar mistakes, remember to tell me.=]

everybody.
gah yews in exam yar ^^

我要做小生意咯 x)

呼啦～
老爹从中国回来了～
不懂他是太高兴还是什么的
回来时行李竟然过重..罚了500人民币..
真的好..无言
不过最大原因还是因为他帮我买了一大堆的食物模型回来啦
那边不懂花了好几百块人民币啊。
现在我要卖了..做小本生意..xD
你们有谁要买吗? 保证很可爱.xD
有甜点，面包，面类，donught,蛋糕..
还有很多很多..还有类似巫毒娃娃的吊饰品,在中国很出名的哦
等我拍了照片放上来给你们看 x)

lol.

this week quite lazy to update..xD
feel sleepy whole week..
lolz.
d drama a..
we had tried our best.
and we had a wonderful memory.^^
not same as las year
this time most of our group members are from 3 zhong
only me and alvin are from 3 xiao n perng from 3 ren
pity us..xD
but last, we all play together.xD mixed up with everybody..
and.thanks to papa
he went to china ler.
he spent a lot at there and i only knew tht he spent much on buying some investment for me to do small business
OMG.. so touched!!!!
important news...
i m going to check my throat tomoro..
or maybe should say is scan my throat
caz there's something weird under my cheek..
有块东西肿起来..
在这边难解释..对不起啊>.<
一就是喉咙发炎，二就是癌症..
天哪..我还有好多事没做..请让我活久一点啊~
好担心.. >.<

今天的心情

好烂..真的好烂..
我最近发现了好多事..
好多我自己都觉得好烂的事
为什么我的人缘关系越来越差?
为什么越来越少讲话?
越来越被其他人忽视..
那个东西..都有每个人的名字..
唯独我的..
我的..被忽视了..
为什么? 我想和大家熟起来而所作出的努力所换来的结果就是这样吗?
我真的有那么烂吗???!!!
为什么会这样?我真的好沮丧
我想让大家知道我的存在..看来好像失败了..
我一定要独自一人吗?
我可以不要吗?
在学会,学校都变这样了..
有人可以告诉我犯了什么错吗?
我真的好烂..好沮丧..好烦..

纯碎无聊吧了 >.<

呵呵..我真的很无聊。。
对着电脑不懂要干嘛..
所以..随便在网上做了这些.. = =

快乐的定义?

美國一位神學教授約翰鮑威爾做過最佳的詮釋:

快樂不能直接追求得到,它像是難以捉摸的蝴蝶,

你把心思和努力放在別的成就上,這隻蝴蝶自然會飞來,停在你的肩上!

也許忘記快樂,把快樂當成是副產品,你會更容易擁有快樂!





*我只想知道..你们现在快乐吗?^^ *

爱是什么?

爱是一种感受,

即使痛苦也会觉得甜蜜!

爱是一种体会,

即使心碎也会觉得幸福!

爱是一种经历,

即使破碎也会觉得美丽!

爱是一种勇气,

需要一种不怕痛的勇气!

于是告诉自己

即使是飞蛾扑火也是一种美丽!